The Thankful Mama

Gratitude Challenge

I guess I’m into challenging myself lately. This is the second challenge I have come up with to blog about. This time I want to focus on gratitude and how it can help my positivity during the week. My idea is to start each day with writing a list of ten things I am grateful for. Then, in the evening make another list of ten things I’m grateful for that happened during the day. At the end of the week I hope to notice some definite improvements in my mental attitude. I guess this is a little learning experiment. I already set monthly goals and I try to meditate every morning for a little bit on being thankful. This way I can actually get them written down and therefore stimulate my subconscious. This is my idea, anyway. Please share your results if you make gratitude lists and how they have helped you. I am going to post as much as I can during the week about my results. And for starters, I’m thankful for you my dear readers. Thank you for taking the time to read my musings! 🙂